Femme StaffThe authentic culture, the beautiful people, the peaceful countryside, the sweet aura of nature, ah! And of course Muay Thai; there is every reason to visit Thailand today.
Foreigners are increasingly choosing Thailand over most countries in Asia as their top travel destinations for the holidays, and it is not surprising. Asides from how beautiful the country and its people are, Thailand also offers one thing like no other country, the Muay Thai sport.
Reasons why you should practice at Muay Thai gym during the holidays
Muay Thai is a combat sport that involves a large part of your brain with lots of character; you use your “8 limbs” to engage your opponents in skills that aim to; strike, block, or counter-strike.
Besides being a combat sport, Muay Thai is beneficial to people in a lot of ways like;
Muay Thai is fun around the weekends in Thailand
During the holiday season, Muay Thai is the most popular activity for Thai people and foreigners in Thailand. Most of the Muay Thai camps in Thailand are close to the beach or the beautiful islands, the sights are scenic, the calm is palpitating, and this improves the ‘relaxation’ feel you get with the sport.
It aids the body in weight loss
The holiday season can sometimes be ruthless on our body in terms of weight gain (which can go farther). Training in Muay Thai camps will help your body to rid itself of excess fat in the body; by increasing the rate of the metabolism of your body system.
Most of the activities in Muay Thai camps like jogging, stretching, and even physical engagements are good ways to rid your body of excess fats.
It is a good fitness routine
Next to having proper dieting and a good rest, having a good fitness routine comes next. A good fitness routine will keep you mentally and physically alert, plus it will keep the body system at optimal conditions.
At the end of the holiday, you will come out of the holiday looking confident and in great shape.
It is a good exercise for the heart
The heart is the pump of the body, and it needs healthy and strong muscles to function. The best way to exercise these muscles is by engaging in aerobic and anaerobic exercises, and Muay Thai does both.
Punching sandbags, skipping, kicking, and other skills (anaerobic activities) strengthens your cardiovascular muscles, while jogging, running, and meditating (aerobic) increases the supply of oxygen to the body.
Holiday in Thailand with Muay Thai gym
Thailand is such a wonderful country, with beautiful people, a rich history, and an interesting culture. There are lots of historic areas for the perfect holiday with Muay Thai, and one such region is Phuket Island.
Thailand is an amazing country
Phuket Island is a beautiful area detached from the noises and bustles of the city life of the Thailand people. There are lots of Muay Thai camps in this serene and ‘green’ region, where you can practice for Muay Thai. Suwit Muay Thai with fresh passion is a good gym of Muay Thai for holiday.
Finally, asides from the beauty of the Thai islands, beach, and other elements of nature, Thailand is a peaceful country with a low to a medium cost of living and relatively inexpensive hotels where you can lodge with your family all through your stay in the country.
