Ray’s Place Kericho

Image Credit. Re-Post from archives. Someone asked me where people living in the holiday destination that is Mombasa take their breaks. Well, sometimes they stick to the coast but sometimes they go to the hills…

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Exercise And I

I have a love hate relationship with the gym. Now I go now I don’t. Soon I’ll start my regime which I’ve abandoned for some months. Maybe 1 year. Motivation? I’m unfit. Plus there is…

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