The secret to healthy and glowing skin are tomatoes. These succulent, red juicy berry is a kitchen favorite in most Kenyan homes because of its nutritional value that is essential…
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Carrot juice tastes nothing like you expect. It’s sweet, smooth and packed with nutrition. I love carrots because of their versatility. You can have them however you like. You can…
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Are you struggling with insomnia? Are the common remedies of taking warm milk before sleep and counting sheep not working for you? A few stalks of lemon grass in your…
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The slimy nature of cooked Okra can be a turnoff for some people-especially if you associate it with other nasty slimy matter. But once you get over it, you will…
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The one thing that caught my eye when I first met you was your sense of style. You were the ultimate first lady. Always had nicely done hair, fashionable outfits…
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Relationships
50 Shades Of Torture; 3 Reasons Why Some Women Tolerate Abuse
bySandra Dindi 3 minutes read
You have probably seen it, heard of it or experienced even abuse. In fact the 2003 demographic health survey found out that half of Kenyan women have experienced either physical,…