One day of living with a condition like Fistula is one day too long. And yet 75 year old Prisca Ariri from Bosiango area in Nyamira county has had to …
Health & Fitness
“When children don’t have the right early nutrition, they’re disadvantaged before they even set foot in a classroom.” This unfortunately is the situation with many of our children in Kenya …
TB treatment is long term and can be quite tasking especially for children who do not understand. The ministry of health has announced availability of a child friendly TB drugs …
I’ve always found a reason or other to keep myself away from an effective exercise regime. I just had my hair done and it cost a pretty penny. My headphones …
With every newborn visit, she groans silently. ‘When will I have my own?’ Her family and friends are well meaning, but are not making it easy for her. Every time …
The annual Safaricom Diabetes walk is set to take place on Saturday 9th July at Carnivore grounds. The annual walk is not in its 12th year and more than 10,000 …
The Global Nutrition Report was launched yesterday at Safari Park Hotel in a ceremony attended by Kenya’s First Lady, who is also the patron of nutrition on the country. The …
The slimy nature of cooked Okra can be a turnoff for some people-especially if you associate it with other nasty slimy matter. But once you get over it, you will …
Lately it seems that mother earth is having a few mood swings. With the ever changing weather you’re worried that the coat and boots you’ll wear in the morning would …
If there is one fat that I binge on without fear of losing my waistline, it’s olive oil. Apart from its distinctive sour taste that gives food a rich flavor, …