Health & Fitness

Some quick facts about the herbal medication for respiratory diseases which we looked at here. The company that does sales and distribution for Healthouself was registered in Kenya in April…

The immune system is one of the most important thing in our health and wellbeing. We know that being unwell puts us down and unproductive and so, a guard against…

Don’t drink and drive or let others drink and drive Whenever anyone drives drunk, they put everyone on the road in danger. Choose not to drink and drive and help…

It is almost sad the rate and the extent at which we have shunned traditional medicines and tonics in favour of tablets and syrups. And yet we have done this…

We all periodically feel stress in some form—these days more than ever as we navigate the impacts of a global pandemic amid all of life’s other stressors. Whether it’s from…

Traditional and herbal tonics and medicines have been used since time immemorial for prevention of diseases as well as treatment of the same. Every single community on earth has their…