We all know water is essential if we would like to survive, doctors’ orders state that 8 glasses are required daily. However, should those glasses contain hot or cold water? …
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water
I’m so loyal to my coffee, hell; I even have a blog about it. As sad as it is to say, the mainstream beverage is a little overrated considering that …
Water borne diseases are on the rise around the world and Kenya is no exception. Since 2015 water-related diseases, such as cholera and typhoid have affected communities in Nairobi, Eastern and …
For some it’s simply an annoying presence, while for others (myself included), it’s excruciating, as if we were personally paying for Eve’s sins. That part of the month comes with …